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Mobility Coaching For Climbers

Dan's mission is to help you climb longer, harder and recover quicker!

18 Years of Climbing.

Ascents of 8B+ Redpoint and 8A Boulders.

Recent Font 7C+ Flash and Peak Gritstone 8a

Give longevity to your climbing!

 
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Mobility Plans

Looking for the an extra boost?

Enhance your climbing training plan with bespoke mobility exercises.

Looking to ease the knots and niggles from climbing?

Enhance your recovery with restorative movement.

Dan works with you to develop your body awareness, composure, strength and flexibility.  Taking into account your individual abilities, body type and lifestyle

to help you reach your climbing goals! 

In person options are available within Sheffield.

Climbing Mobility Plans | Yoga Tailored To You

 

Mobility Booster Package

75 minute in person mobility session, including consultation, goal setting and postural assessment.


Expect to come away with a bespoke mobility plan tailored to you and your climbing goals. This generally includes 6-10 key exercises easily practiced around your climbing. 

£45

 

Mobility Pro Package

A  2 hour in person mobility profiling session.


Expect to come away with an extensive understanding of your movement patterns and how these can be adapted to improve your climbing.

 Bespoke mobility plan unique to you.

£60

 
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Coaching Discounts

15% discounts on your first plan are available for climbers coached by:

Alex Hithersay 

Steve McClure

Apex Climbing Coaching

New Age Climbing

Climbing Mobility Plans | Yoga Tailored To You

 

New Age Climbing Coaching Resources

You can also find Dan working as a mobility coach within New Age Climbing. There are a series of free climbing and mobility training resources available, alongside premium content.

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Testimonals

Dan has been working with Finn for about 2 months now and we have been really impressed with the impact on Finn’s mobility which is making a noticeable beneficial impact on his climbing.

Finn is 14 years old and has been climbing indoors for 7 years. He started to take it seriously 5 years ago and has been climbing indoors 3 or 4 times a week since then and, for the last couple of years, outdoors when he can.


He has recently joined Team Foundry and this is where we first met Dan; he sees Finn climbing and is then able to structure the mobility work around aspects that Finn needs to improve. Finn knows that Dan is a climber and this helped immediately build a level of trust. 

We have found that Dan’s mobility sessions and the plan that Finn follows at home have made a real difference to Finn’s flexibility and that this really complements the kind of strength and conditioning work that he has been doing for some time.


We can see that this improvement in flexibility is helping Finn climb better and, more importantly, Finn can see it as well.


In fact, Finn could see and feel an almost immediate improvement and this motivated him to find a few minutes each day to do Dan’s exercises. This motivation is priceless for a 14 year old and is a huge testament to Dan’s skills and experience. 

All in all we have been very impressed with Dan and the results of his work with Finn have been excellent!

 
 

I always learn something new from sessions with Dan, he's got a great understanding of the mechanics of human body and can always recommend variations that suit you or how to target a particular weakness.

Bonus Content
6c - 8a Climbing Tips